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 Whether you're feeling anxiety, a lack of confidence, or are generally overwhelmed, it is important to choose the therapist who is right for you.  The relationships we have, or that we lack, can leave us confused, frustrated, or deeply hurt. Our env…

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…

I am a psychodynamic psychotherapist and I work with couples and individuals. Psychodynamic therapy is a collaborative process where we make sense of things together. Working in safe and non-judgemental environment, we will explore difficulties with …

I undertake individual, couples, and family work with adults and young people.    In addition, I undertake work with adoptive families under contract for a number of Adoption Support Agencies. I also undertake parenting work with parents and carers o…

I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space to work through the material you bring to the session. I work within a range of areas. A few of these include trauma, difficult relationships, addictions, …

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh…

The decision to seek therapy has probably not been an easy one but I can provide you with the safe space you need to explore whatever you are faced with. Whether it's an issue you've struggled with for a number of years, or a new problem you are tryi…

I provide a confidential space for you to be accepted as you are. We work together to explore what you want to achieve in therapy. This may initially be unknown, so we work to clarify and explore, to discover anything that is concerning or causing yo…

Hi, I’m Sara. I wonder what has brought you to my page and how we might work together? There are times in life where we feel stuck, sad or lost and counselling gives you a space to process and work out what you feel and why you feel it. You may also…