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About Me With over 23 years of experience, I provide personalised counselling and coaching to individuals facing challenges such as low self-esteem, lack of motivation, depression, and anxiety. My specialist focus is ADHD, as well as alcohol, substan鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you 鈥�

Whatever the reason you are looking for therapy, I will be by your side to help. It could be your first time, or maybe you have previous experience and are seeking help again, I appreciate talking to a stranger about personal issues can be scary and 鈥�

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f鈥�

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f鈥�

Struggling with anxiety, racing thoughts or cycles of overthinking and self-criticism? Maybe you鈥檝e been trying to hold everything together, yet inside you feel exhausted, low or disconnected from who you used to be. You don鈥檛 have to face this alone鈥�

Hi, I鈥檓 Cath, an experienced integrative psychotherapist working with adults (18+). Clients come to me for a wide range of concerns such as coping with life-limiting illness, grief and loss, depression, anxiety, trauma, low self-esteem and relationsh鈥�

I am a person centered therapists, that works in an integrative manner.  I believe that the client holds the key they just need an compassionate person to help them in their individual growth and development.   The sessions I offer focuses on you and鈥�

Features 鈥� I鈥檓 not cheap, but my clients often get results!鈥� Further courses/support available in person or online Do you run your own business, an entrepreneur, are you feeling stuck, have low energy or not reaching your full potential, is something鈥�