ÌÇÐĹÙÍø

I provide an open, accepting, non-judgemental space where we can work together to explore, and make sense of, your own unique lived experience and the challenges you face – your concerns, choices, goals, the meanings you ascribe to the events in your…

Reaching out to a Counsellor can feel like a big step in itself, so firstly, a warm welcome from me. Whatever it is that has made you consider Counselling, good for you, that's a first step to creating something different already! As an Integrative C…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. You might be here because… You're feeling overwhelmed or finding it hard to copeYou feel lost, disconnected or unsure of who you are right nowYour confidence has dropped and you’re overthin…

Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support. Pe…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

I'm a qualified and experienced Humanistic Counsellor trained in Gestalt, Transactional Analysis, and Person-Centred modalities. I work integratively to tailor these different approaches to your needs. Humanistic therapy focuses on you as a 'whole'. …

I am a Chartered member of the ÌÇÐĹÙÍø, Counsellor and EMDR therapist. I have over 30 years experience working therapeutically with both individuals and groups. I offer virtual or telephone sessions.