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I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you. As…

I am a qualified counsellor with over 30 years' experience and as your counsellor I will be committed to working with you in an emotionally supportive and confidential way. Going through a difficult, painful or stressful time often feels very lonely …

I am an integrative therapist and coach, experienced in working with a range of complex issues and in challenging situations.  My therapeutic approach is collaborative, dynamic and holistic. I offer a safe, confidential and non-judgemental space to h…

Many of the people I work with feel overwhelmed, stuck, or unsure of who they are becoming. You might be carrying anxiety, struggling in relationships, feeling disconnected from yourself, or noticing patterns that keep repeating no matter how hard yo…

Most people at some point in their lives have felt so overwhelmed in a situation that they find it impossible to see a way out.I aim to provide a safe environment for you to explore your thoughts, feelings and options available. My belief is given th…

To continue in self development & understanding I often attend updated courses to further my learning

About me & my therapy practice I’m a UK-trained, ÌÇÐĹÙÍø-accredited integrative psychotherapist, clinical supervisor and founder of Woodward Wellbeing. I work with adults across a range of concerns, with particular clinical experience in trauma, addicti…

Hello, welcome to my profile and thank you for taking the time to find out a little more about me and the way that I work. I am an integrative psychotherapeutic counsellor with a BSc (Hons) in integrative counselling. I have worked intensively in the…

Peri-menopause / menopause / 40's and 50's transition Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe yo…