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I am a Person Centered counsellor and am trained to work with adults, children and young people, 11yrs +.  I understand that life's challenges are unique and complex, we all have our own stories and lived experiences. Whether you are feeling anxious,…

Deciding to start counselling can be daunting, so I aim to ensure that I provide a safe, warm and welcoming space where you can discuss any issues that are concerning you.  Whether you are feeling stressed, anxious, depressed, overwhelmed or just a s…

Feeling overwhelmed, anxious or close to burnout? You might look like you’re coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stres…

Starting counselling can feel daunting, especially if you’re not sure what to expect or whether it’s right for you. You might be feeling anxious, overwhelmed, or unsure where to begin. I offer a calm, confidential space where you can talk openly, wit…

I offer a calm, compassionate space where you can talk openly and feel truly heard. My approach is person-centred and holistic, which means that our sessions will be guided by what feels most important to you. I won’t offer quick fixes or advice, ins…

Counselling can be helpful to us at many points in our lives. This could be at a time of personal crisis, such as a major life change or when we have a more general sense that something isn't right in our lives which we feel a need to explore and und…

The journey through life is not easy. There may be times when we find ourselves feeling stuck, anxious, low, or simply not at ease with who we are or where we are. We may feel isolated and alone with our problems, unable to share what we are carrying…

I provide face to face and online counselling sessions for adults and young people (age 12+) and whether you’re considering short-term or longer-term counselling, we can work together to decide what’s right for you. I am based in Havant, near Portsmo…

Are you feeling a growing distance in your relationship — lonely, unheard, or stuck in the same painful patterns? Perhaps communication has broken down, trust feels fragile, or life’s pressures are leaving you overwhelmed and disconnected. You don’t …

My name is Chrissy, I'm a person-centred counsellor. I feel passionate about empowering and helping you to make sense of your emotions, as I believe that by exploring your emotions can help you better understand yourself and see things more clearly, …