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Life can present many challenges and sometimes we all need someone to talk to — a professional who can help us work through difficult emotions, guide us in managing stress, or assist in navigating personal struggles. As an experienced, qualified and …

I can help if you're feeling sad, lost or lonely.......Maybe you're feeling overwhelmed, anxious, angry and stressed out? Perhaps you're not sure how you feel you just know that something doesn't feel right. You are not alone, I am here for you. My n…

I feel counselling can empower you for life. It can enhance self awareness and understanding to allow positive changes to become the best version of yourself. I feel the client is the expert on themselves. I am a passionate Person-Centred Counsellor …

Are you feeling anxious, low, or stuck? Perhaps you’re coping, covering up, and carrying on, but quietly wish things could feel better. I work with busy, successful people who want to understand themselves more deeply and thrive in their lives and re…

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

Life can feel bloody hard at times, maybe it feels that way most of the time for you right now. You may be anxious, stressed, grieving, depressed, or perhaps something just doesn’t feel right and you’re not sure why. Either way, you don’t have to fac…

From a humanistic perspective and specifically a person centred frame of reference, our work will always be steered by you. Whether it be a lack of confidence or repetitive behaviours that have undermined your path and progression, whether you are ex…

I see clients face to face in a therapeutic space and remotely by; Video calls and Telephone.

I generally see clients once or twice a week in person or on-line on an open-ended basis.  My approach is what might be regarded as a traditional psychotherapeutic approach informed by more recent developments in understanding early and childhood exp…