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Welcome to Freedom Therapeutic Counselling - My name is Teresa and I am dedicated to supporting individuals on their journey to Freedom from life's challenges.  Are you questioning your relationship with alcohol? Beginning to explore sobriety or just…

Movement Psychotherapist: Helping you move beyond emotional eating, body disconnection and repeated patterns. Many people come to therapy feeling stuck in cycles of emotional eating, body shame or disconnection from their bodies. They may have tried …

I am an Integrative Psychotherapist offering individual counselling and psychotherapy for children, young people, and adults experiencing anxiety, bereavement, PTSD, stress, low mood, self-esteem difficulties, identity exploration, and relationship c…

Life doesn’t always go as planned, and we all need a place to pause and reflect. It's okay not to have everything figured out before reaching out for help. I'm here to listen without judgment, help you make sense of your feelings, and support you in …

I am a Psychodynamic Psychotherapist/Counsellor and a Supervisor for Counsellors. I clinically trained under the British Psychoanalytical Council and am an accredited Member of the ÌÇÐĹÙÍø and a member of the FPC.  I am also qualified to work remotely o…

Taking the first step toward therapy may feel daunting, but it can also be life-changing. I use an Integrative, Holistic and Trauma-informed approach drawing on various modalities, psychological perspectives and skills for which I am qualified, and t…

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup…

At the heart of my work is the therapeutic relationship. I believe healing begins when we feel safe enough to be fully ourselves—heard, understood and accepted without judgement. I offer a warm, relational and containing space where you can slow down…

I work with individuals with an approach that considers both mind and body as a whole. I am an integrative counsellor grounded in person-centred theory. In essence, this means I will follow your lead and trust in your ability to facilitate personal g…

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…