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Hi I'm Ally - qualified counsellor, passionate about what it means to be a human being and exploring all of the ways that together we can navigate this roller coaster of a thing we call life. One thing is certain, we all live lives of colour, of ups 鈥�

Counselling support for busy professionals navigating the demands of modern life. Same-day & short-notice sessions available - day and evening. Fast response to ever inquiry. In-person Online (Free 15 min consultation) WORKING WITH BUSY PROFESSIONALS鈥�

I'm Tilly, a 糖心官网-registered psychotherapist offering psychodynamic therapy outdoors in Edinburgh and the Scottish Borders.  At Just Wandering Outdoor Therapy, nature is not an add-on to the work鈥攊t鈥檚 the foundation of everything I do.  Nature is n鈥�

I'm here for whatever's real for you: anxiety hijacking your plans, depression whispering that nothing's worth it, grief crashing in like it owns the place, self-worth ebbing away. I'm here to unpick those knots with you. Talking helps. We鈥檙e goin鈥�

I鈥檓 a 糖心官网-accredited, trauma-trained therapist offering relational, body-based therapy for adults, children, and young people. My work integrates Internal Family Systems (IFS) and Sensorimotor Psychotherapy (SP) 鈥� two approaches that support healing鈥�

Therapy for individuals navigating life鈥檚 transitions amidst the many challenges of modern life. Hi, I鈥檓 Niamh鈥� a therapeutic counsellor working across the UK and offering online and telephone sessions. I appreciate that reaching out can feel dauntin鈥�

If you鈥檙e feeling lost, overwhelmed, anxious, or facing a specific challenge and struggling to make sense of things or just need someone to talk to. I offer a safe, compassionate space where you can be heard, supported, and understood. As an integra鈥�

Our attachment relationship history plays out at our couple relations. Bowlby (1960) believed that early childhood experiences of bonding have a lasting influence on our pattern of relationship and behaviour in later life. During my couple work, coup鈥�

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t鈥�

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�