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Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of…

I am an accredited, experienced integrative counsellor offering weekly one-to-one counselling sessions. My style is empathic and sensitive, aiming to create a safe space for you to reflect and deepen understanding of what is going on in your life. To…

Hello and welcome. Whatever emotional difficulties are showing up in your life I will provide you with a warm, compassionate, safe and confidential space to explore with you whatever challenges you bring, to guide you to new understanding. I work wit…

Welcome. I'm really glad you have found my page. I am an experienced psychotherapist with experience and understanding of different life experiences and the effect these can have on people's lives. I have worked across different therapeutic settin…

In my counselling space you will be encouraged and facilitated to tell your story at your own pace. I will help you to make sense of your experiences and your reactions. Often our thought patterns and ways of being become so familiar to us that we do…

Transform Your Life with Positive Minds Therapy- Are you struggling with anxiety, depression, or adjusting to a major life change? At Positive Minds Therapy, I offer compassionate, Integrative Counselling that combines Cognitive Behavioural Therapy (…

About me Looking for the right counsellor can feel overwhelming, especially when you’re already carrying the reasons that brought you here. My aim is to make that first step feel a little easier. I offer a free 15‑minute telephone consultation so you…

About me Looking for the right counsellor can feel overwhelming, especially when you’re already carrying the reasons that brought you here. My aim is to make that first step feel a little easier. I offer a free 15‑minute telephone consultation so you…

A Psychodynamic model of counselling underpins my therapeutic work which It helps to gain understanding around how your past and perhaps recent experiences have impacted your life and how you relate to yourself and others. In a nutshell psychodynamic…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …