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I’m an integrative counsellor offering therapy in English and Polish for adults in the UK. I create a calm and reflective space for those who may feel overwhelmed, emotionally drained, or navigating relationship difficulties, burnout or significant l…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I am qualified children and young peoples therapist, and my experience includes working with children and young people who have had a range of life-changing events that have led to them needing extra support. Many children and young people also suf…

I'm an award-winning executive psychotherapist with over 5,000 hours of clinical practice. I work with driven, capable professionals who are managing complexity externally but struggling with something more hidden. I draw from not only my clinical tr…

I offer a safe and confidential space where you can explore your feelings, be listened to and not feel judged.This will be a collaborative process where we will work together to uncover difficulties with whatever issues are making you feel stuck or t…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

Online and telephone appointments only My aim as your counsellor is to facilitate the development of a therapeutic relationship that provides the opportunity for a growth process, inherent in you, to become actualised. As a person-centred counsellor,…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

Integrative Online Counselling with Kari  I offer integrative online counselling, tailoring my approach to your unique needs. I specialise in supporting clients experiencing anxiety, depression, OCD, relationship difficulties, and trauma, helping to …