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How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years …

I believe therapy is a journey of self discovery and acceptance of yourself as a whole. Therapy is a powerful and transformative process, and finding the right guidance is important in feeling safe and supported in this journey. I offer support to in…

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

Hi, I'm Catherine, a fully qualified counsellor registered with the ÌÇÐĹÙÍø. In my work I seek to provide a safe and non-judgemental space where my clients feel they bring their full selves to explore whatever life challenges they may be facing. I work …

We don’t always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss or facing difficulties in a relationship. Our day to day lives involve so many demands that it can be an effort…

Currently, my practice is fully online, making it accessible wherever you are. If you’re looking for psychotherapy or counselling from the privacy and comfort of your own space, we can work together. I work relationally, which means our relationship …

Being duel trained as a coaching psychologist and a relationship counsellor I have an array or different tools to help my clients get what they want or need from therapy. My training has equipped me with a plethora of knowledge and experience. I trai…

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

I am a Cognitive Analytic Therapist (CAT) and an EMDR therapist. Accredited member of the ÌÇÐĹÙÍø and Accredited with the Association of Cognitive Analytic Therapists, and a member of the EMDR association. I have over 15 years experience as a therapist,…

Welcome to my profile. I’m an integrative therapist offering counselling tailored to you — face-to-face, outdoor therapy, walk-and-talk, animal-assisted and equine-facilitated sessions.  Reaching out for counselling can feel like a big step. Whether …