ÌÇÐĹÙÍø

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

Trauma informed therapy for adults affected by difficult family dynamics, coercive relationships, sexual trauma, or major loss. Work stress, burnout, ADHD, dissociation, and complex trauma, handled with care and pace. In Bromley or online. Many of th…

I am a qualified counsellor working with adults and couples. During my work as a counsellor - and as a human being living on this planet right now - I have come to believe that there are times when we need support and understanding from someone other…

I am an experienced psychological therapist with over 30 years of practice, accredited by the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I originally studied Anthropology at Durham University, which gave me a deep and lasting inter…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …

Counselling Services Whatever your relationship difficulties I will help you to move rapidly to a better place through listening, understanding what has gone wrong, and where appropriate giving clear direct guidance. I guarantee your relationship wil…

Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old scripts of low self worth and not being good enough. The external self along with the internal critic bec…

Whether you’ve been carrying something for a long time or feel like you’re just getting through each day, I offer a space where we can look at what you’re carrying and work towards the changes that feel important to you. We often hold misconceptions …

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…