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You may look like you're coping on the outside while feeling very different underneath. Perhaps someone important has died and you're struggling to make sense of life without them. You may feel exhausted, numb, anxious, angry or guilty while everyone…

Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myse…

I am a compassionate, down -to- earth ÌÇÐĹÙÍø registered counsellor offering a safe, confidential space for you to talk openly and explore any challenges you're facing. I am daily supporting clients through anxiety, menopause-related emotional changes, …

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…

I’m a Counsellor and EMDR Therapist who helps people make sense of what’s been weighing them down emotionally, so they can begin to feel calmer, lighter, and more connected to themselves again. I offer a gentle blend of talk therapy and EMDR (Eye Mov…

I offer a therapeutic relationship where you can be yourself, and also experiment with other ways of being, rather than being told who you should be. I’m a humanistic and psychodynamic therapist who adapts how I work depending on who you are and what…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

I’m a ÌÇÐĹÙÍø-Accredited integrative and trauma-informed therapeutic counsellor, offering in-person sessions in Haggerston E8 and Highbury N5, as well as online therapy. I support people navigating emotional and psychological distress, trauma and relati…

"Rivers know this: there is no hurry.  We shall get there some day." - Winnie the Pooh Therapy is a conversation, albeit with someone who is more interested in helping you to grow, than in helping you to stay in your familiar way of being in the worl…

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies.  I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found y…