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Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic…

I specialise in working with LGBTQIA+ and neurodivergent clients, as well as people from kink or sex work communities, people living with chronic illness or disability, people from racialised backgrounds, and those navigating cultural differences. I …

"Why do we always end up in the same arguments?", "Why do I end up feeling dismissed whenever I try to talk about my feelings?" "We’ve been together for years, but just lately I’ve started to wonder whether we really want to spend the rest of our liv…

I am an experienced counsellor/therapist with an established clinic in central Chichester. I work both with individuals and couples to enable their journeys of understanding and change. Life can be challenging. The way we manage our fears, losses, tr…

Hi, I'm Shelly. I'm an experienced integrative counsellor which means I work using a range of therapeutic styles allowing me to work with my clients in a way that is best suited to them. I work in a relational way and aim to support my clients to f…

You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to speak about what's going on with friends, family, partners or colleagues for fear of be…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental well-being and relationships. I can therefore empathise with clients about wha…

With over a decade of experience in mental health, I have supported hundreds of clients on their journey of healing and self-discovery. Over the past six years, I’ve nurtured a thriving private practice, delivering over 5,000 hours of one-to-one ther…

Life is full of ups and downs. Sounds like a cliché, right? It does, but the way you approach these ups and downs depends only on you. It's important to learn to enjoy every chapter of our lives because that's what life is. Learning to drive through …

There are times in life when we feel that things have gone wrong and we don’t know what to do to feel better. At these moments we can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affectin…