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It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just…

I am a humanistic and integrative counsellor and Psychotherapist (BSc Hons, MÌÇÐĹÙÍø) working in person from the Sherwood/ Mapperley Park area of Nottingham.  I work with young people and adults, offering a safe and non judgemental space where you can p…

I work in an integrated way, with you at the centre of all work. I mould around you when it comes to counselling theory. Counselling is a brave 1st step and please know I will be walking at your pace with you   

I offer a caring and confidential space to explore what is happening in any area of your life, how to bring meaning to a situation or find ways to go onward. ​My approach is to work with each person’s unique experience and way of making meaning about…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…

Hello, I’m Spencer, I have over fifteen years of experience working with individuals and groups in various capacities. I conduct my private practice in North West and South West London. I provide an integrative humanistic approach (which means drawin…