ÌÇÐĹÙÍø

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I am an Accredited Counsellor and Psychotherapist. My specialisms include working with Adults and Families, Children and Young People using trauma informed approaches and EMDR. I have been practicing for over 20 years and I have provided therapy in s…

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered MÌÇÐĹÙÍø. I run The Centre Within Counselling, where I offer a calm, supportive online space for adults who feel overwhelmed, stuck, or unsure where to begin. Starting counsellin…

  I work both in-person and on-line.  Do you feel stuck, anxious or depressed? Is life challenging? I offer a welcoming space to look at what is going on in your life. I am an experienced relational, psychodynamic therapist and believe that being rea…

Lorraine Lee, FDA With over 30 years of experience of communicating with clients of varying ages, including 10 years of working in the education sector. I am able to provide an approach to therapy that explores the often challenging life experiences …

As an integrative counsellor, my approach is rooted in the belief that every individual has inherent worth and is entitled to essential human connection—to be acknowledged, valued, listened to, and understood. My work is client-centred and I tailor t…

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

Hi, I’m Christian. A lot of the men I work with aren’t in crisis, they’re functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you’re going through the motions rather than actually livi…

If you are at a time in your life when you are feeling stuck, and you are facing difficulties that are causing you uncertainty, fear and anxiety. It can create a sense of vulnerability and feelings of insecurities. Past experiences or traumas may res…

I am a Therapeutic Coach and Chair of ÌÇÐĹÙÍø's Coaching Division. I combine the solution based, goal oriented approach of Coaching with the empathic, supportive insight of Therapy. I'm a registered Clinical Psychotherapist and qualified RMT Strategic …