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I am an integrative therapist that aims to offer a comfortable and confidential space where you feel relaxed and safe to explore your difficulties. I will build a warm, honest, empathic and trusting relationship with you so that you can feel accepted…

Hello, I'm Jenny and my main goal is to ensure you are get the right support. During your free telephone consultation, I will ask you to tell me a little about why you're reaching out and I will let you know straight away if I think I am the right Co…

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

Space for you. (Essex-based counselling practice.) I am a qualified, senior-accredited, and experienced integrative counsellor. I am also an accredited and qualified EMDR Consultant therapist. I have a level 7 diploma in supervision.   EMDR is an ac…

My practice is best described as relational therapy. It is a non-directive form of therapy, which acknowledges that you are the expert on your life and that I do not claim to have any answers that you cannot find from within yourself. However, it can…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

Are you feeling overwhelmed, sad, anxious, depressed or questioning aspects of your life? Are you feeling low in self-confidence or self-esteem? Are you looking for someone to talk to, someone who will listen, someone who will ask questions to help y…

I am a fully qualified and ÌÇÐĹÙÍø Accredited Counsellor, offering a warm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. I work relationally and with genuine care, tailoring supp…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…