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Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

As a Person-Centered Integrative Counsellor, my approach is rooted in the belief that every individual has the capacity for growth and self-discovery. My role is to create a safe, accepting space where you feel heard, valued, and empowered to explore…

Welcome — I’m Fiona, an Integrative Psychotherapist and Clinical Supervisor. Are you feeling stuck right now, feeling overwhelmed and talking to family and friends isn’t helping anymore. Are you and your partner feeling disconnected or have you lost …

I will provide a warm, welcoming, non-judgemental and confidential space for you to explore all parts of yourself safely and at a pace that's right for you. Working together, you will experience a compassionate space to allow you to explore different…

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want my clients to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I be…

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

Couples and Individuals Online & In Manchester: Clients often tell me they feel truly heard, less alone, and more empowered to face life with clarity and self-kindness. Healing happens in the context of a warm, trusting relationship where you feel sa…

Hello and a warm welcome to you. My name is Simran and I’m a ÌÇÐĹÙÍø-registered integrative counsellor with a Postgraduate Diploma in Integrative Counselling from The Minster Centre. I offer both time-limited (e.g. 6 to 24 sessions) and open ended/long …