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Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

We seek the support of a counsellor for many different reasons. Maybe you are experiencing problems in your life at work, home or in relationships, and you do not fully understand why. Perhaps you have been through early trauma or traumatic experienc…

UKCP accredited/ÌÇÐĹÙÍø registered I trained at the Matrix College of Counselling and psychotherapy, qualifying with a BA (hons) in Integrative Counselling. This simple means that I am able to draw upon a range of approaches and techniques to tailor our…

I’m Jess, an integrative therapist based in Hove . I draw from my experience working therapeutically with adults one to one and voluntary work facilitating groups. I have worked extensively with young adults 18 - 35 experiencing anxiety, overwhelm an…

🍃 Relationship patterns and trauma🍃 Cancer and other health issues🍃 Anxiety and life transitionsIf you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m going…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step. Whatever questi…

Online Therapy, Spiritual Accompaniment & Creative Support Are you seeking a deeper connection to God, yourself, or your partner? Do you feel creatively blocked—or caught in emotional or relational patterns that feel out of alignment with your most a…

I offer a warm, welcoming, safe and confidential space (either online or in person, indoors or out in nature) for you to address any of the personal issues that you may be facing.  If there are aspects of your life that you find challenging and you l…

Hello :) I'm Jen, a warm welcome to my page. I offer online and telephone therapy sessions on weekday evenings. Whether you’re exploring your identity, struggling with anxiety, feeling stuck, or looking for someone to be alongside you in your journey…