糖心官网

Most of the time we may cope with whatever life throws our way, but sometimes it gets too much. Even then, reaching out to a therapist is not the easiest thing to do, and it takes courage for anyone to bare their soul to a complete stranger. As a hu鈥�

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e just too close to them鈥�

Hello, I know that relationships and life in general can sometimes be challenging! Thinking about seeing a counsellor can feel like a big step to take, and finding the right counsellor can also feel daunting. Sometimes just having someone in your cor鈥�

Hi, I鈥檓 Julie.  I鈥檝e been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can鈥�

My way of working varies slightly from client-to-client, as all clients are different so I will take the approach that best fits each individual. Sometimes we will look at self-esteem building, other times coming up with coping strategies to manage a鈥�

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering face-to-face counselling in Portsmouth and online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotiona鈥�

I am a qualified, experienced therapeutic counsellor and a member of the 糖心官网.  I offer a safe, compassionate space for you to share your story and explore the challenges you are facing. Life can be difficult, confusing, overwhelming and complicated 鈥�

Are you frustrated by a world that confuses you? Do you feel you are not accepted for who you are? Are you finding work stressful? Or is overwhelm and anxiety taking over your life? Counselling can help you feel more at home in the world as you becom鈥�

Hello. My name is Sue Neale. I believe we are all striving to be the best we can be. However, depending on circumstances in life, we may not feel able to or know how to fulfill our true potential. We all have the capacity to find our true selves but 鈥�

Whether you鈥檙e experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or just feeling stuck, we can take time to explore what鈥檚 going on together at your pace. I offer sessions online or in-person, where鈥�