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Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

Are you struggling with your mental health or feeling overwhelmed by life鈥檚 challenges? Sometimes, talking to someone outside your usual circle can provide fresh insight and relief. If this sounds familiar, I鈥檓 here to help. I鈥檓 a qualified psychothe鈥�

 Hello, I'm Jenni. Taking that first step toward counselling can be daunting, and I truly appreciate the courage it takes to reach out for support. With so many options available, it鈥檚 natural to feel overwhelmed鈥攂ut finding the right fit is importan鈥�

Hello, I'm Andreas, an integrative psychotherapist offering individual therapy by video and telephone phone.  I work with adults and teenagers, and I am trained to help with a variety of issues including anxiety, depression, trauma, and low self-este鈥�

I am a grounded and qualified Humanistic Counsellor whose studied modalities include Person-Centred Therapy, Gestalt therapy, and Transactional Analysis, I have the asset of a theoretical tool-chest that lends itself to considering how your past may 鈥�

Hello and a warm welcome. I understand how daunting a prospect finding a therapist might be and my aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps 鈥�

As a psychodynamic psychotherapist, I look at how current or past relationships or trauma could be affecting you. You may be experiencing anxiety or depression . Or it could be that you are going through a difficult time in your life due to other fac鈥�

My specialist focus is neurodiversity, one-to-one psychotherapy, and couples, relationship and family therapy.  I offer calm, structured support to help you understand the patterns keeping you stuck, strengthen emotional resilience, and move towards 鈥�

If you are experiencing difficulty or distress in your life psychotherapy and counselling can provide a time and place for when you most need support. It can also be an opportunity to work through the problems you are facing. Alternatively, it might 鈥�