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Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Whatever brought you here today, it's ok to seek help or support. Talking about our lives and problems is a proven strategy that helps make positive and lasting changes in ourselves and our relationships with others and the world. Much like many o…

MY COUNSELLING STYLE: I work interactively, taking an active role, offering feedback, as well as listening and holding a space for you for emotional and psychological exploration. Moving towards a deeper understanding, will help you progress to the…

I am empathic and approachable and I strive to provide a caring and safe service so you can feel confident in sharing your thoughts and feelings in a non-judgmental and confidential way.  I am a specialist in Trauma work and Building Resilience. Work…

Hello, I am Jen, Are you noticing your mood feeling increasingly low, or your anxiety becoming more difficult to manage? Perhaps the coping strategies that once worked for you no longer feel effective, and life’s challenges are starting to feel overw…

My practice as an Integrative Transpersonal Therapist is shaped by my experience working in social justice and environmental change across the world and understanding the connection between personal wellbeing and the wider systems we are all part of.…

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…

I am an existential humanistic psychotherapist and counsellor specialising in working with people who have, or have been affected by cancer, or a life-limiting illness. This includes family members, friends and carers, and those who are experiencing …

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…

All of us face highs and lows in our lives at different stages and ages, therapy can be a courageous and empowering decision. I believe we all have the capacity to change and I am dedicated to helping others bring about healing and growth. I respond …