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High quality professional counselling and psychotherapy online or over the phone. Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive profess…

Focus not on what’s done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs. With over 30 years as a mental health nurse, I’ve supported i…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Life can feel overwhelming at times. You may be struggling with anxiety, feeling stuck in familiar patterns, facing challenges in your relationships, or finding it hard to cope with everything that's on your shoulders right now. Whatever brings you t…

I am an accredited counsellor with over 15 years experience of counselling a range of clients. I am a warm and compassionate person and I offer you a welcoming, safe and accepting space where we can explore your concerns. My approach is professional…

Hey, I'm a psychotherapist working online. My approach to therapy is integrative, meaning I use different therapy methods, such as EMDR, that will help with your process. My speciality is working with trauma, specifically childhood and sexual trauma…

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

I’m a Humanistic Integrative Psychotherapeutic Counsellor (MÌÇÐĹÙÍø) with a background in nursing. I work with adults aged 18+, offering a reflective, non-judgemental space to explore challenges such as anxiety, low mood, stress, relationship difficulti…

About me Hello there! You've taken the first step and I'm here to help. As a therapist, my role is to use my skills to enable you to become self-aware, to see your potential and to take steps to reach it. I am the facilitator and you are in the drivi…

I am a UK-based online counsellor and psychotherapist offering therapy for adults experiencing anxiety, depression, emotional eating, eating disorders, low self-esteem, grief and bereavement, relationship difficulties, and life transitions. How I Can…