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Hi, I’m Sam, an accredited counsellor and clinical supervisor supporting individual adults, couples and professionals, offering both evening and daytime appointments I offer a warm, non-judgemental space where you can feel heard, understood, and supp…

I understand that it can be difficult to know what to look for in a counsellor, and it’s important to find someone who feels right for you. That’s why I encourage you to book a no-obligation 15-minute call with me, so we can chat and see if I might b…

Hi, my name is Beth (she/her) and I am a qualified Integrative therapist. This is a holistic way of working, where you ​are the one setting the pace and the agenda of our therapy sessions, and I will bring in techniques from various therapeutic schoo…

I offer the psychodynamic approach to counselling where we will explore how your current problems may be influenced by your past experiences. This approach helps you become more aware of your emotions and bring the unconscious into consciousness. I …

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

 When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but…

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…

The space I provide is safe, confidential and non-judgemental. I see myself as someone to support you on your journey, whether that be reflecting on the past or making plans for the future, having someone to hold that space for your inner exploration…

Hello and welcome. I am Natalie pyschotherapist and founder of Ida Therapy. Ida Therapy was created from a place of care and a deep commitment to understanding human behaviour and the relationships we have with ourselves and others. You may be experi…