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At times, life can feel overwhelming- especially when anxiety, stress or peri-natal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be i…

On the outside; it may seem like you’re doing okay but inside it feels very different. Maybe you’re struggling to believe in yourself, struggle to cope with difficult emotions/ situations and have a loud inner critic in your head. Maybe anxiety and s…

People come to therapy for many reasons and seeking this support can be a brave step in itself. With an empathic ear, I offer a non-judgemental and consistent space. Together, we can explore any issues that may arise. Patterns of behaviour may come t…

I am a Counsellor and Psychotherapist who works predominantly with women.  Usually, women come to me when they are finding life overwhelming and are struggling to figure out how to keep up with all of the demands that the world puts on them.  Many of…

A warm hello to you. I know that it can be tricky to find the support you need. You're here now, and I welcome you. My name is Toni (she/her) and I am an accredited psychotherapist. I have experience of being both a therapist and a client. Because of…

As an experienced (19 years) therapist, I bring warmth, safety, honesty and provide a space where you can bring what is troubling you and be truly heard, understood and accepted. I listen with care, offer perspective and work alongside you as you mak…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…