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Hello, I believe that there can be times in most people’s lives when they find themselves struggling or experiencing difficulties and when having someone independent, such as a counsellor, to talk to can be really helpful. People can find themselves …

🍃 Relationship patterns and trauma🍃 Cancer and other health issues🍃 Anxiety and life transitionsIf you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m going…

I work as an integrated Psychotherapist in which my training and life experience come together to assist my clients in tackling the feelings and emotions which can have a negative impact on their lives. The existential approach I use assists my clien…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

Hi, I'm Gail, a warm hearted, down-to-earth person-centred counsellor, clinical supervisor, tutor and coach. Life can be complex and challenging at times, and I understand how difficult it can be to reach out for help and support from someone you don…

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

I qualified as an integrative therapist in 2017 and continued my undergraduate studies, focusing on the specialist area of counselling and psychotherapy research, which I use to inform my practice. I work by drawing on a range of effective approaches…