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I work using different modes of therapy under the umbrella of the Integrative model. I offer person centred, TA, CBT, eco therapy and equine assisted models of therapy depending on the client and the issues they are facing. I have two sites for clien…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

Therapy has almost as many variations as there are people on the planet. However, across these variations, we can think of therapy as a healing process. The context, or the conditions for that healing, is the relationship between the client and the t…

I have over 26 years experience working as an Integrative Psychotherapist, both in private practice and in the Higher Education sector. I am a Trauma Informed and Trauma Focussed Practitioner and have undertaken various trauma trainings including EMD…

Psychotherapeutic Counselling helps to bring about positive change by identifying the tensions and negative thought patterns holding you back, as well as identifying any unhelpful ways of relating to oneself, others and the rest of the world. Togethe…

Online only - Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work …

Every person and counselling relationship is unique. I strive to attune to each individual with presence and curiosity. I am warm and openminded, and I am committed to being honest because I believe that it is paramount to enabling trust to develop. …

Sometimes life can leave us feeling overwhelmed, helpless or stuck. Exploring this with a professional can help you to gain a greater sense of understanding of and control over how you feel. As your counsellor I will provide you with the space and su…

During this difficult time for you, I offer sessions through Face-time, whattsapp,  Skype or House Party apps. The counselling I offer enables a person to discover and use their strengths to cope more effectively with life issues thus making appropri…

I believe that in a safe environment all kinds of insight and growth are possible. I aim to facilitate a reflective space where you feel able to explore current circumstances or past experiences. When we feel heard we gain new perspectives on our thi…