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Hi. Are you feeling anxious; some or most of the time? Do you know why you feel like this? Perhaps you feel constantly overwhelmed and exhausted and people around you just don't understand how debilitating it can be. I know from my own experience…

I support women and teenage girls who are struggling with anxiety, body image, or low self-esteem. On the outside, you might look like you’re coping, going to school, work, or keeping everything together, but inside, your mind feels chaotic, critical…

Life can feel overwhelming at times. You might find yourself constantly overthinking, worrying about getting things right, or feeling like you're carrying more than you can manage. Perhaps you're juggling work, relationships, family expectations, or …

I am a ÌÇÐĹÙÍø‑accredited integrative psychotherapist, trained to Level 7, with experience in NHS Primary Care, university counselling services, and private practice. I offer a calm, steady space where you can explore what’s been difficult, make sense o…

Hello. I'm Gemma. I offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that …

Hello and thank you for reading my profile. Making a decision to come into therapy may be something you have been thinking of for a while or it may be because an event or incident has happened for which you need some support with.  Sometimes couples …

I am an experienced ÌÇÐĹÙÍø accredited Integrative Counsellor, working with individuals, couples and a registered Supervisor.  I provide a safe, confidential, non-judgemental, empathic environment in which to work with clients.   I understand that somet…

I am a qualified counsellor and play therapist, supporting children,  young people, adults, parents and whole families.  With children and young children I help to process their feelings and emotions. I use a variety of different ways to do this, pla…

I am a person centred counsellor with over 15 years experience of working therapeutically with children, young people, adults and families. My previous Counselling experience included working in Primary and Secondary Schools, Residential settings and…

Hello. I'm Anna and I offer a safe, private space to discuss your experiences and feelings, free from judgement or distraction. My aim is to understand exactly how things are for you and to work together to acknowledge and address the things that con…