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Hello and welcome. Reaching out for support can feel like a big step, especially if you’re feeling overwhelmed, stuck, or unsure where to begin. I offer a safe, welcoming and non-judgemental space where you can talk openly and in confidence. My aim i…

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

I am a fully qualified, registered, insured and hold an enhanced DBS check.  I am currently training as a Trauma Therapist. Life can feel overwhelming and heavy at times; it feels like the smallest issue is the biggest, or perhaps you are going throu…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

Do you feel overwhelmed with the stressors of modern day living and would like to explore options for a more fulfilling life? Are you feeling exhausted at meeting the needs of others and find it difficult to find time for your own needs or unable to …

I offer confidential, person‑centred and cognitive behavioural counselling for adults and young people, with a focus on creating a safe, grounded and non‑judgemental space where clients can explore their experiences at their own pace. My approach is …

Let's work together to help you create a more fulfilling life. Perhaps you've been coping on your own for a long time, but lately things don't seem to be getting any easier. Anxiety, stress, low mood or relationship difficulties may have become harde…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

The idea of beginning therapy can be daunting, and finding a therapist that feels like the right match often seems an overwhelming task. A simple start is contacting someone who you believe you could genuinely connect with; you can read more about me…