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You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don鈥檛 enjoy the things yo鈥�

You may think of counselling as a way of finding some support through life鈥檚 difficulties and that is certainly valid. But what if the therapeutic journey also allowed life to reveal itself to you in exciting, satisfying, challenging and sometimes sc鈥�

I work with founders, professionals, and business owners who are highly capable yet privately struggling with chronic stress, anxiety, irritability, or burnout. Many of my clients worry that if they slow down, everything will fall apart鈥攐r that getti鈥�

Hi, my name is Louise and I work as a Counsellor/Psychotherapist in Thame. We all have difficulties in life and I am here for you to reach out to when you feel that you need some support. You may have 'big things' going on or a number of 'smaller鈥�

Whatever your reason for seeking therapy, I understand that it can be a big decision, and that you may feel nervous, uncertain or vulnerable. My first priority is to provide a safe place where you feel you can be yourself and speak without fear of be鈥�

鈥淲here talk exists, so does hope鈥� - Matt Haig Do you want to talk to someone about generalised anxiety disorder or any of the related disorders, depression, relationship issues, couples or family issues or any other concerns in an open, confidential 鈥�

Are you a man struggling to navigate daily life, a dad struggling to connect with your teenager, or a young person trying to make sense of your emotions? I鈥檓 Jeff, a male psychotherapeutic counsellor and therapeutic coach specialising in men鈥檚 mental鈥�

I am a fully qualified and experienced  cognitive behavioural psychotherapist (CBT) and counsellor.  I offer all my clients a safe, professional, non-judgemental and confidential environment in which they can explore any past or present issues.  With鈥�

Life can be unpredictable and some experiences can cause reactions we don鈥檛 fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a鈥�

I am a qualified integrative therapist trained in face to face, online and telephone counselling and clinical supervision. At the core of my practice is an integrative framework. This involves psychodynamic, person centred, cognitive, existential and鈥�