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Hello I'm a counsellor based just outside Sudbury on the Essex/Suffolk border. I work from my private consulting room on the outskirts of the town with discreet, free off-street parking and online. There are many reasons why people consider counselli…

I'm Magda Janaszek ....and I believe in healthy, happy and more fulfilling life. Whether that means discovering who you are, achieving in business or improving quality of your life, together we can shape your goals, find a sense of direction and crea…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root can help you find free…

Are you struggling right now facing something that impacts you day to day? perhaps things are busy in your mind making you feel anxious, feeling low or depressed, or you may want to express feelings about something that is going on for you that's wei…

I have a BA in Psychology and I’ve studied many modalities, such as Existential Psychotherapy, Integrative Psychotherapy, Psychodrama, Hypnosis and Cognitive-Behavioral Therapy. In 2002 I began my training in Transactional Analysis and it became the …

I believe that the trusting and supportive relationship between myself the counsellor and you the client is the most important aspect of counselling. I abide by ÌÇÐĹÙÍø's Ethical Framework for the counselling professions. I am a thoughtful and pragmatic…

Many people come to me when they feel overwhelmed by anxiety, grief, loss, menopause changes or the effects of past experiences. I offer a calm and steady space where you can pause, breathe and explore what feels important. My approach is gentle, per…