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I am a Systemic and Gestalt counsellor and a registered member of the ÌÇÐĹÙÍø who offers a safe and non judgemental space for clients to explore their feelings. I work with adults, young people and families. Sometimes we all need help to cope with life'…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

Therapy is a space for you: to feel understood and listened to. Perhaps for the first time. And it is through this that you can feel more able and alive. Our work together can support you in making a change, reflecting on painful experience, bearing …

I offer a professional, confidential and committed counselling service for individuals and couples. In creating a safe and mindful space with the goal  supporting my clients to manage the challenges that we face in our daily ives, deepening self-awar…

I am an experienced integrative counsellor/psychotherapist and energy psychotherapist, with a special interest in the mind/body relationship, and how trauma and stress can affect us in so many ways.  I focus on establishing a therapeutic relationship…

My goal is to offer a welcoming, non-judgemental and creative space for you to discover new perspectives and to move towards a depth of understanding of yourself that can be hard to find alone.  Evidence strongly suggests that paying attention to the…

Hello and welcome. As an experienced therapist my approach is Integrative; this means the therapy I offer is tailored to you drawing on different types of therapy to meet your specific needs and expectations. In the therapy sessions you and I will fo…

I  specialise in offering EMDR sessions, online appointments, in person appointments  and telephone sessions. I have  33 years experience as a therapist . Registered with UKCP ( scoped  level 7 ) and offer  short term and  longer term   sessions  for…

I am a warm and empathic qualified Integrative Therapist (ÌÇÐĹÙÍø registered) with over 2000 clinical hours, offering clients a welcoming space to explore difficult feelings without judgement, and with the aim to bring about positive change. Our therap…

Welcome to More Wellbeing! I’m Ilona, and I created this practice after years of working with charities, where I noticed something important was missing - a truly holistic approach to counselling. Too often, traditional systems felt rigid and prescri…