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 I understand that reaching out for mental health support can feel daunting, especially when you may not be sure what to expect. My role as a counsellor is to offer a safe, welcoming, and non-judgemental space where you can take your time, share at y…

Specialist Counsellor - Bereavement, Pet Bereavement and more.  When grief feels overwhelming, you don't have to Face It Alone 15+ years of Bereavement counselling Benefits of working with me A Safe Space: Everything you share with me remains confide…

With over 24 years experience, I am extremely passionate about helping and supporting people to improve their emotional wellbeing and mental health in today’s world where there are so many stresses and strains. I provide a safe, warm and empathic spa…

Why therapy outdoors?  For some working in a room feels too hemmed in and intense, for others working online doesn't suit them and for others there will be desire to be in/with nature.  Or it might be a bit of all of these. I find being outdoors in a…

People often come to therapy when they feel overwhelmed, stuck in repeating patterns, or unsure how to move forward. You might be struggling with anxiety, stress, burnout, low self-esteem, relationship difficulties, trauma, or major life transitions.…

By coming to personal therapy, you may be seeking to find relief and gain insight into the obstacles which might be blocking your path to health and happiness. By shedding light on blind spots and working with you to overcome inner resistance, I can …

Hello my name is Bridget I have worked within private practice for over 20 years , I am an integrative counsellor. I understand that you may be visiting my profile, as your life path has become uneven and that unexpected challenges have become diffic…

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou…

I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work…

For whatever reason(s) you are seeking therapy, I offer a safe space to help you gain more insight and understanding into the area you would like to explore. My approach is person-centred and client led, enabling you to discuss, reflect and comprehen…