ÌÇÐĹÙÍø

Life is difficult sometimes and managing thoughts, feelings, or situations without support can be overwhelming. I believe that establishing a safe, trusting and respectful relationship is vital to successful counselling. My aim is to offer you a war…

I am an integrative counsellor drawing on different types of therapy to best suit my clients.  Alot of my my longer term work is psychodynamic  meaning that I help clients become aware and understand unconscious influences from childhood that are aff…

If you are finding life difficult at the moment, for whatever reason, I hope I can help. My first task as a counsellor is to be there for you; to be someone that you feel you can trust, and to build a safe and dependable relationship. As a person-cen…

If you’ve been coping with life by "just being strong" and pushing your feelings aside, you are not alone. Asking for help can feel frightening or uncomfortable, especially if you are used to carrying everything yourself. Life can throw unexpected ch…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

Hello, I’m Hermione, and I can help with a wide range of issues which include anxiety and panic attacks, depression, autism, ADHD and neurodivergence, bereavement, family issues, low self-esteem, and relationship problems.  I will provide a space for…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

Sometimes things in life can feel difficult. Perhaps you are feeling anxious, distressed, isolated, helpless or burdened? Perhaps something doesn’t feel right in one of your relationships or it may be that you are experiencing a feeling of bereavemen…

Are you feeling lost, confused or overwhelmed?  Struggling with the demands of life or haunted by your past.  Dealing with anxiety, racing thoughts or over thinking.     Have you recently been diagnosed with : ADHD/ADD, Autism or AUDHD or have been w…