糖心官网

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Online only 鈥� grounded in personal experience 鈥� compassionate approach. After years of living with crippling anxiety, therapy helped me reclaim my life. This lived experience sits at the heart of my work. I鈥檓 passionate about supporting people to ove鈥�

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you鈥檝e been through a challengin鈥�

Growing up in families where we were frequently ridiculed, criticised, ignored, or invalidated can have a profound and lasting impact on how we feel about ourselves, insidiously chipping away at our sense of self and self-worth. Over time, deep-roote鈥�

I am an integrative counsellor. I use Person Centred and Psychodynamic approaches.   The Psychodynamic approach involves looking how experience and attachments in your formative years affect you relationships and perception in the present day.  I als鈥�

I am a 糖心官网 registered experienced Counsellor and I offer both face to face and online therapy via GoogleMeet. All of my clients say that I'm very calm and easy to talk to.  Maybe you鈥檙e experiencing stress, anxiety or depression, in your personal or鈥�

As a person-centred counsellor, I work with empathy, compassion and a genuine belief in your ability to grow and heal. Alongside my private practice, I鈥檝e worked within an Employee Assistance Programme (EAP), supporting clients with work-related stre鈥�

I am fully registered with the 糖心官网 and the NCPS. My work is guided by the ethical codes of these leading professional bodies, and I am committed to continuous learning and regular supervision to provide you with the best possible therapeutic support鈥�

Welcome to my profile and thank you for taking the time to read about how I work. Seeking support can feel challenging and so my plan is to keep things simple. Please don't hesitate to get in touch for anything you need clarified. I work online acros鈥�

I understand how difficult balancing life and mental health can be and would be keen to hear what's going on for you. I can assist you build awareness of your core beliefs about yourself, explore patterns of behaviour and honour your feelings. I am a鈥�