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Adverse life events can often make you barely able to cope, facing anxious or depressive thoughts. Thoughts become feelings and drive unhelpful behaviours if not explored and reframed. Are you wondering how you learned to cope and how your environmen…

Each person chooses to engage with a counsellor for different reasons in different seasons of life. Perhaps you have a clearly defined issue or challenge that brings you to seek a counsellor, or maybe it's more of an underlying feeling that you can't…

Hello, I'm Lorraine. I'm finding most client find me by 'word of mouth' recommendations and here online. If you want face-to-face sessions locally to Truro I might be the right fit for you but I'm open and available for new clients in the UK and Irel…

When you’re feeling confused, low or depressed it might not always be possible to speak to friends or family. You might fear judgement, not feel heard or not want to burden others. Counselling offers the opportunity to share your thoughts and feeling…

Searching for a counsellor can be a daunting experience and finding a good counsellor nearby as well as time to travel to and from the therapy room a challenge. I am very experienced with providing online counselling and have a successful record of w…

I am a person centred counsellor with experience of working with a variety of issues, including depression, anxiety, childhood trauma, work related stress, eating disorders, relationship issues, low self worth, low self esteem and grief. I have worke…

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup…

I am a Person centred counsellor based in Southport. I qualified as as a counsellor in 2002.  I trained in Cognitive Behavioural Therapy and  Acceptance and Commitment Therapy to add to my range of therapies.   I have worked full time for the Local A…

I am passionate about supporting good mental health, and positive well-being, nurturing healthy relationships and facilitating personal growth. I understand the importance of working with each individual’s unique circumstance and experience. I am an …

'Trauma is not what happened to you, trauma is what happens inside you as a result of what happened to you' -Gabor Mate I have been a Counsellor for 14yrs, and spent another 10 years before that as a support worker, both in agencies which  specialise…