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Sometimes in life it can feel as though there is a pressure to hold yourself together, manage what is expected of you, or cope with a sense of lingering anxiety on your own. You may notice this showing up as overthinking things after they happen, or …

Welcome – I offer specialist psychotherapy for women navigating the emotional challenges of midlife. Perhaps your children have grown up, your career no longer fulfils you, your relationship has changed or menopause has left you feeling unlike yourse…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

Hi, thanks for taking a look at my profile. I’m a mixed race therapist based in Hither Green and currently working online . I understand that modern life can present us with daily stresses and challenges that can add up and feel like too much. I can …

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

I work within a personalised care approach for each individual and adapt my abilities and skills to suit dependent on the problem and task in hand. I use a combination of counselling theories and integrative approaches such as coaching, NLP and hypno…

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

I’m Jon. I’m an integrative counsellor, and I’m currently able to offer sessions in-person, via video call or over the phone. I trained in a number of different psychotherapeutic approaches. My aim is to adapt how I work, and which approaches I’m dra…

If you're feeling anxious, overwhelmed, or you're struggling to cope with life's challenges, therapy can help. Talking to a therapist can provide a supportive space to explore what's happening, gain a deeper understanding of yourself, and find a way …

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…