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I am an experienced practitioner, trained to Masters level in both counselling/psychotherapy and coaching (EMCC accredited*). I work from a humanistic, person-centred approach - the work is tailored to you and your way of thinking and engaging with i…

Taking the first step into therapy can feel daunting but I am here to offer you the space, understanding, compassion and focused support to make sense of whatever brings you here. If you are ready for something to change but not sure exactly what or …

22 July 2025 After much thought and consideration,  I have decided to retire from my private therapy practice at the end of July 2026. I will continue to work with new clients, but on issues that can be addressed in the short to medium term; in a 3 t…

I am a mature, experienced therapist having been working in private practice for 18 years. Essentially I work in a client centred way which means at your pace and agenda without being judged. My approach is integrative which means embracing different…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

I work with adults and young people experiencing anxiety, low self esteem, emotional overwhelm, relationship difficulties and the impact of distressing or confusing life experiences. Many clients come feeling stuck in patterns they can’t seem to shif…

I believe everyone can benefit from having a safe place to share what they cannot hold alone anymore. I have been counselling for over 20 years and recognise the  importance of establishing the relationship between counsellor and client.  This create…

I offer a kind and non-judgmental space to work on what is important to you or causing distress. I have worked in the safeguarding area for 31yrs as a public servant. I recognise the impact trauma can have, it can be sat there waiting to . Being a Co…

I am a very experienced qualified Interpersonal Psychotherapist /counsellor offering a confidential service within a safe environment. My belief is that everyone has the unique ability to reach their full potential. I am a fully qualified accredit…