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I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I’m a down-to-earth, working-class counsellor with both personal and professional experience of mental health challenges. I offer a warm, non-judgemental space where you can talk openly and start making sense of what you’re feeling, without pressure …

I offer a time where you can bring all the messy, painful, frightening, or confusing parts of yourself and your life stories. A space to explore what may lie beneath difficulties and repeating patterns, connect to feelings, work through experiences, …

Hello, I’m Helen. I know that reaching out for therapy can feel like a big step, so I appreciate you taking the time to read my profile. I’m a counsellor and psychotherapist with over 18 years’ experience working in the NHS, GP surgeries, staff couns…

I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality, and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a sa…

Introduction; Reaching out to a supportive professional can be the first and most significant step.  For Stress, Anxiety, Depressive feelings, Grief, Trauma, Relationships - your well-being matters.  It's OK to not be OK. Sometimes life can get…

 I am Qualified Integrative Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psyc…

I have been working in the charity sector and in private practice since 2015 and appreciate how important it is to choose a counsellor that feels like someone you can work with, because counselling is a personal journey that allows you to explore wha…

An experienced registered clinical Psychotherapist and Counsellor working with teenagers and adults. I work online nationally using video. I create a calm, safe and confidential environment where you can think aloud without being judged, and we can i…

I am a person centred counsellor, offering counselling to individuals and couples. Person centred counselling understands the significance of the therapeutic relationship between the client and therapist as a crucial part of the healing process. My i…