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At the heart of my work is a commitment to support transformation through curiosity and compassion. I believe therapy is a collaborative journey where your experiences are honored and your growth is supported in a safe, respectful space. I provide co…

Life can sometimes be tough and we all struggle from time to time. I know how challenging that can be and the courage it takes to reach out for help.  Whatever has brought you here, therapy provides a safe and confidential space where, together, we c…

I am an MÌÇÐĹÙÍø Integrative Therapist, Consultant, Life Coach Group Therapy Facilitator & Trauma Specialist. My clients seek my support due to my substantial background in addressing ACE, trauma, depression, anxiety, divorce, inner child work, and life…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

I am a qualified counsellor, counselling supervisor and a trainer. I have a busy private practice in Cookham, Berks and also work with a local counselling agency and until recently a Clinical Director for an Employee Assistance Programme. Since sta…

Whatever’s brought you here, welcome. Maybe I can help you take meaningful steps to meet, get to know and heal protective habits that keep you feeling stuck in important areas of your life. Wherever you are on the scale from 'OK but want to thrive' t…

I am a professional and approachable therapist, who has a passion to help people overcome difficulties, helping them to live a happier and more fulfilled life. I have over 20 years of experience working with people facing difficulties and supporting…

Have you ever found yourself plodding through life unaware of your own needs or unable to prioritise yourself? Has low mood crept up and you feel overwhelmed, confused or utterly miserable, whether due to relationship difficulties, low self-worth, li…

Counselling for Low Mood, Lack of Confidence and Anxiety You may feel that your life is empty, you're unhappy with your work prospects, perhaps struggling with loneliness. Or you might have a very busy life, juggling a career, family, responsibilit…

You may have felt a recent shift, stirring or a niggle inside which is causing you to question aspects of your life.  You might begin to question the meaning of your existence and crave a deeper connection to yourself and others. Are you living your …