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I’m an integrative psychotherapist with over 15 years of experience supporting adults and families through a wide range of emotional and psychological challenges. My work is grounded in compassion, cultural awareness, and a belief that therapy should…

I work particularly with women in midlife who are navigating questions of identity, purpose and direction alongside the demands of family and work. Many of my clients are mothers, including those who had children later in life and may still be raisin…

My therapeutic practice is non judgemental  and empathic to  the individual needs  of each person. I have a belief that each person has the resources within themselves to make changes they need to   in their lives and for me to be alongside to assist…

Hello, my name is Lucy, sometimes in life we find it hard to reach out for help. Fear of judgment, mistrust and lack of understanding can be reasons why getting help can feel difficult and lonely I am a person centered therapist, this means I will no…

I qualified as a counsellor working with adults in April 2019. I then added couples work and more recently; qualified as a supervisor for face to face and online counselling practice.  I have a strong interest in relationships, loss and bereavement; …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

I work from a person-centred foundation. This means I won’t try to fix, analyse, or tell you what to do. Instead, I’ll listen closely, respond with empathy, and offer a relationship where you can be fully yourself – without judgement or pressure. At …

There are many reasons people seek counselling or psychotherapy from relationship difficulties to significant life events, personal loss, or a life change. You may have struggled to form satisfying relationships with those around you and have a desir…

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai…

I offer a warm, non-judgemental space where you can feel seen and heard. As a trauma-informed therapist, I can support you with challenges such as depression, anxiety, stress, overwhelm, relationship difficulties, abuse, trauma, low confidence and se…