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I have personally experienced what a difference counselling can make by encouraging my clients to explore their emotions, uncomfortable thoughts and difficult feelings within the safe and calm environment that I provide. People often feel they are su…

It can feel like a big decision to come into counselling, some issues feel too big and others too small...as a qualified experienced counsellor I am able to create a safe, non-judgemental space to explore, whatever your issue may be. I believe that b…

Are you struggling with feeling "different", or have experienced abuse, neglect or other traumas and experiences which are difficult to talk about?  I am particularly passionate about supporting those who feel like an 'Other' in their families or soc…

Life can be a challenge. We all experience difficult times in life and can sometimes feel stuck, overwhelmed or lost. It may be that you’re coming to terms with a challenging life event, navigating a time of transition, or generally feeling unsure of…

I appreciate the variety of human experience and provide a supportive space to explore your experiences resulting in an improved understanding of oneself leading to empowerment and increased resilience. Transpersonal counselling and psychotherapy is …

I am a person-centered, pluralistic therapist who values each individual as they are. I offer a welcoming, non-judgmental safe space where clients can explore and grow at their own pace. Throughout my career, I have worked in various roles, including…

Hello, I’m Lucia. Reaching out for therapy can feel like a big and sometimes uncertain step, and that’s completely okay. You might be feeling anxious, overwhelmed, or unsure where to begin. My role is to offer a calm, understanding space where you ca…

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy.  I have a passion for helping people navigate their way through difficult…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…