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I specialise in working with couples and individuals who are experiencing relationship difficulties. I hold a postgraduate clinical qualification in Couple and Individual Psychodynamic Psychotherapy from Tavistock Relationships, an internationally re…

At Mill Park Therapy, I offer warm, down-to-earth counselling and psychotherapy in Cardiff and online for individuals & couples. It's a space to make sense of things at your own pace. Whether you’re feeling anxious, stuck, overwhelmed or disconnected…

Welcome, I’m Carrie – Here to Support Your Healing Healing from trauma and life’s challenges can feel overwhelming, but you don’t have to go through it alone. I’m Carrie, a compassionate and experienced counsellor dedicated to helping you work throug…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

I offer confidential, compassionate therapy for individuals who want to understand themselves better, work through emotional challenges, and build healthier patterns in their lives. I support individuals and couples dealing with anxiety, stress, low …

People seek therapy for different reasons. You might be feeling overwhelmed and anxious, stuck in repeating patterns. You might be struggling with relationships in which you don't feel understood, or ar unable work through conflict.  Psychotherapy he…

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

I provide CBT-informed online counselling and psychotherapy for adults experiencing anxiety, stress, burnout, panic, emotional overwhelm and work-related pressures. I work particularly with high-functioning professionals who may appear to cope extern…

"Helping hearts and minds find their voice." I’m a therapist working with adults, children, and adolescents, offering a warm, creative, and compassionate space to explore life’s challenges. Grounded in psychodynamic and Gestalt approaches, I draw on …

I have over 10 years experience of helping clients through the impacts of loss, bereavement, life changes, relationships, health issues and the anxiety and depression many life events can bring. I specialise in counselling adults impacted by cancer. …