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It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

I’m an experienced psychotherapist and accredited EMDR practitioner, offering specialist therapy for adults navigating trauma, anxiety, stress, low mood, and PTSD. My work is rooted in compassion, clarity, and evidence-based practice. I have extensiv…

 You don’t have to hold it all alone. If you’re feeling overwhelmed, stuck, or weighed down by emotions you can’t quite name—if anxiety, flashbacks, or past experiences keep resurfacing and sabotaging your sense of peace—you’re not alone. Maybe life …

Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych. I work extensively in areas such as relationship breakdown; addiction recovery; suicide prevention; suicide grief; suicide survivors; trauma; domestic and family violence (DFV); parenting challenges; family…

Hello and welcome! :) My name is Alex, and I'm an integrative counsellor with ADHD from New Zealand. Specialising in supporting clients with anxiety, OCD, neurodivergence, grief and trauma. I offer 1-1 integrative psychotherapy while basing our sessi…

As a psychodynamic therapeutic counsellor I am able to offer you a safe and secure environment in which you can tell your story and to be listened to with care and curiosity.  My work with individuals has involved various areas of emotional health in…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in various places both in…

Welcome, I'm Sam, an integrative therapist practising in Brighton and online. The purpose and intention of my work is to provide a space that truly promotes your healing and growth as a person, instilling trust, meaning and confidence in both your pe…

I'm Carey, a person-centred, trauma-informed counsellor. My approach means sessions are led by you, your pace, your experiences, and what feels most important to explore. With an awareness of how past experiences can shape how you feel and respond in…