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I believe that each person holds the capacity for emotional and psychological growth and the potential to move towards a more fulfilling and meaningful life. As an integrative counsellor, I aim to walk alongside you in this process, offering support,…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…

About Me I am an Integrative Counsellor with a calm, compassionate, non-judgemental approach. I offer both in-person and online sessions, focused on creating a safe space. It is important to me that you can explore your feelings, thoughts, and behavi…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

It's not unusual to find oneself facing a difficult time and in need of support and understanding. People often come to me for psychotherapy after a painful life event or because they are having problems at home or work. Psychotherapy helps to make s…

I’m an experienced qualified Gestalt counsellor in ÌÇÐĹÙÍø-accredited practice since 2013 with experience in both the voluntary sector and private practice. I teach counselling in a college in Brighton where I facilitate Personal Development Training Gr…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Life can be difficult; the pressures of everyday living can be overwhelming and exhausting. Anxiety, depression, major life events, loss or bereavement can all shake our sense of self. The expectation to be perfect, do everything and achieve it all n…

I hold a degree in Psychology, a Diploma in Person-Centred Counselling, and a degree in Midwifery. I am currently completing an MSc in Midwifery and work as a midwifery lecturer. Alongside this, I am a qualified and experienced counsellor and an NMC-…