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I鈥檓 Michelle, a qualified Gestalt therapist specialising in supporting neurodivergent young people and adults in Basingstoke and the surrounding areas. I work with individuals with ADHD, autism, and other forms of neurodiversity who may feel anxious,鈥�

Welcome - my name is Sam Mansi Are you seeking a holistic approach to your mental well-being? As an integrative counsellor and Life Coach, I blend various therapeutic techniques to tailor each session to your unique needs. With a compassionate and em鈥�

I work one-to-one online with adults facing personal challenges such as: trauma or abuse; stress, anxiety or low mood; feeling 鈥渘ot good enough鈥� or struggling with self-esteem; loss or grief; menopause or parenting. Together we鈥檒l explore what鈥檚 trou鈥�

My expertise spans over 10 years working with diverse age groups, from children and young adults to individuals in their 60s. Regardless of your age or background, my goal is to create a safe and non-judgmental space where you can freely explore your鈥�

I work in a warm, compassionate, and non-judgmental way, creating a safe and supportive space where clients feel heard, respected, and understood. My approach is integrative and person-centred, meaning I tailor therapy to the individual needs, experi鈥�

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F鈥�

Throughout our lives we experience times of turbulence and loss which are confusing, sometimes frightening and can really challenge our sense of who we are. It can create intense feelings of sadness, anger, frustration, guilt and confusion. Finding a鈥�

Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of others' expectations? Are you self-critical or a people pleaser? These are just some of the things we can work on together. Ul鈥�

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes鈥�

My focus is on supporting you through whatever challenges life has placed in your path. Life can sometimes feel overwhelming 鈥� whether it鈥檚 persistent anxiety and stress, feeling disconnected or stuck, carrying the weight of painful past experiences,鈥�