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Welcome to my profile. I’m an integrative therapist offering counselling tailored to you — face-to-face, outdoor therapy, walk-and-talk, animal-assisted and equine-facilitated sessions.  Reaching out for counselling can feel like a big step. Whether …

When Life Feels Harder Than It Should Life might look okay on the outside, but inside it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or feel stuck in relationships that don’t quite work. Perhaps the past is s…

When Life Feels Harder Than It Should Life might look okay on the outside, but inside it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or feel stuck in relationships that don’t quite work. Perhaps the past is s…

Hello, my name is Michelle and I am an integrative counsellor. I understand how daunting it can feel starting counselling but It's a brave step towards change and you don't have to do it alone. I am often described as a warm, calm, patient, non-judgm…

My therapeutic approach is Integrative, with transpersonal themes. I am also trained as an EMDR practitioner which can be included in the sessions. It is my belief that each client is unique, and has individual needs, values and priorities. We work t…

If life is difficult and you are struggling with issues from the past or the present or there’s something bothering you that is having an impact on your life, then Counselling can help. I can offer you a safe space to talk. A space to untangle your t…

For over 22 years I have worked with thousands of clients offering a broad range of presenting problems like Trauma, PTSD, Anxiety, Depression, Stress, Surviving Abuse, Relationship Problems, Workplace Stress, and Identity and Attachments. I have a b…

Up to one in 5 of us is neurodivergent (such as ADHD, autistic, or AuDHD) and many of us self-identify or are diagnosed formally in adulthood. This means we may not have had the chance to fully understand ourselves and what we need during our earlier…

Tell me your story so we may work together to influence its direction.  But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training.I am an integrative practitioner, which means I am t…

I am an experienced psychodynamic therapist working with adults in person or online. What I can offer you is a safe therapeutic space in which to explore and make sense of your experiences, thoughts and feelings. I can help with issues such as stress…