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Hello, With over 25 years of experience as a psychotherapist, I specialize in helping individuals identify and process the patterns that often undermine their wellbeing—manifesting as anxiety, depression, or other physical and mental health challenge…

It is daunting finding a therapist to talk about something personal. As a psychological therapist what I offer is a confidential space for dialogue. You can identify an issue and work towards any goals you set within a short or long term framework.G…

I am an experienced Psychodynamic Psychotherapist and Clinical Supervisor. I believe that through self-reflection and a deeper understanding of our thoughts, feelings and intentions, we can improve our psychological wellbeing. After many years of wor…

I am a qualified Counsellor and Psychotherapist and a Member of a number of Professional Counselling/Psychotherapy bodies. This includes being an Accredited Member of The British Association for Counselling and Psychotherapy whose Code of Ethics I ad…

You’re tired of feeling this way—and not fully understanding why. You might look like you’re coping on the outside, but inside you feel anxious, not good enough, or stuck in the same patterns—especially in relationships. Maybe you overthink everythin…

I qualified as an integrative therapist in 2017 and continued my undergraduate studies, focusing on the specialist area of counselling and psychotherapy research, which I use to inform my practice. I work by drawing on a range of effective approaches…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

I am an Integrative Psychotherapist which means I use different models of therapy in order to meet the needs of my client.  One size does not fit all. My core modalities are Person Centered, Cognitive Behaviour Therapy and Attachment Theory. I have a…

I offer a counselling relationship within which you can feel safe and can explore whatever is causing you distress. With warmth, empathy, humour and respect, I will help you to discover ways of living more resourcefully and authentically, and will tr…

Taking the brave step to consider counselling can often feel daunting and starting the process of choosing a counsellor can feel challenging, especially if you're not sure what to look out for in terms of skills, qualifications and experience. The go…