ÌÇÐĹÙÍø

I am a bilingual counsellor and a psychologist with over 10 years of experience in mental health, including 5 years of professional practice.  I started my career as an NHS Assistant Psychologist, providing support to individuals in both community an…

Sometimes we can go around in circles trying to figure out what to do and it feels like out head will explode. This causes us anxiety, sadness, frustration and can lead to unhealthy coping mechanisms. Well-meaning family and friends give us their tup…

Are you always the fixer for everyone else? Do you find yourself viewing your life through the eyes of others, putting their needs or expectations first while your own feel completely invisible? You’ve likely spent years being the reliable one but la…

Hello and welcome, I'm Jay.   If this is your first time looking for counselling or psychotherapy services you might be asking yourself what is psychotherapy? What does it mean to have counselling? Put simply both words describe the experience of t…

We all need someone to talk to sometimes. Whether you are feeling low, anxious, overwhelmed, or stuck, therapy offers a confidential and supportive space away from the demands of everyday life. My priority as a therapist is to create a safe, non-judg…

I am a qualified Psychodynamic Counsellor/Therapist with over twenty years experience.  I gained ÌÇÐĹÙÍø accreditation status in 2007. I am based in a Complementary Therapy Centre situated on a main street in the centre of town with easy access to car p…

I am a Cognitive Behavioural Therapist, with 20 or more years of experience, helping clients with affordable CBT for a wide range of difficulties. C.B.T. aims to make an impact in a short or medium term. Recently I graduated to other ways of working …

I’m Alex - a person-centred counsellor and registered member of the ÌÇÐĹÙÍø. I am passionate about the importance of mental wellbeing and greatly value individual life experiences. I work one-to-one with adults (aged 18+) and can offer either short-term…

I am a qualified Integrative Person-Centred Psychotherapist, offering a safe, and non-judgemental space where you can explore personal challenges, gain deeper self-understanding, and work towards meaningful and lasting change. Over the past 14 years,…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…