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I have a clinical diploma in Humanistic Counselling - which is a very warm, relational 'school' of therapy. I aim to provide a safe, confidential space where you can talk about your thoughts and feelings in depth without feeling judged. Humanistic c…

Hello & how are you?  I would like to offer you a warm welcome & thank you for accessing my page. I can appreciate the difficulty in taking those first steps into accessing counselling; the overwhelming feelings of uncertainty & the inner voice…

My work is integrative. I am an EMDR therapist - drawing from a variety of therapeutic styles and theory. I work with Rogers' Person Centred warmth at heart, together with a psychodynamic understanding of how our patterns and past have influenced who…

About Me For me, the individual client is at the heart of everything I do as a therapist; my wish is to create a safe space, and work in a meaningful and mindful way with every client, in a way that best works for you. I began my therapist journey af…

I am trained as a psychotherapist and psychotherapeutic counsellor.  I understand how nerve-wracking starting therapy can be, I offer patience and empathy to support you in sharing your experiences and feelings in your own time. I work with a range o…

I work with you to explore and understand your emotional difficulties more fully, and support you to get more from life. I'm an experienced and highly qualified counsellor and psychotherapist with over 12 years work in clinical practice. I work with …

Choosing a therapist can feel overwhelming which is why I offer a free 15-minute initial conversation so you can get a sense of how I work, and whether it feels like the right fit. I work with adults who may appear to be coping on the surface, but fe…

Integrative Counsellor in Portsmouth | Anxiety & Trauma Therapy | Online & Face-to-Face Have you recently been diagnosed with ADHD, or starting to recognise these traits in yourself? I specialise in supporting adults navigating late-diagnosed ADHD Yo…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Providing empathy, understanding and confidentiality I hope we can build a relationship with trust that will enable you to feel comfortable to express your needs. I like to work with my clients in a collaborative way to ensure they are getting what t…