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I offer a calm, thoughtful, and collaborative space where you can speak openly and begin to make sense of what’s going on in your life. I work with adults from all backgrounds and life experiences. I offer both open-ended and short-term therapy. Sess…

I am a ÌÇÐĹÙÍø registered, experienced counsellor & psychotherapist. I offer a professional and confidential space specialising in working with people suffering from a wide range of psychological difficulties including depression, anxiety, family and re…

As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

At times we can all experience anxiety, stress, depression, feeling sad, angry or  have family or relationship issues which make us feel alone and scared. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! I…

I work predominantly from a person‑centred approach, placing you at the heart of the therapeutic process. My intention is to offer a space that feels genuinely safe, non‑judgemental, honest, empathetic, and fully accepting. Within this environment, y…

Whether it’s a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl…

I’m Kate, a person-centred, humanistic therapist based in Beckenham, offering online counselling to clients across the UK. I’m 50 years old, and my own life experiences have deeply shaped the way I work as a therapist. As a single mum, I’ve faced man…

Are you wondering whether someone can truly understand your pain? Sometimes the hardest part of seeking therapy is not knowing how to put your experience into words. You may feel overwhelmed, emotionally distant, or quietly exhausted from carrying me…

What would you like to talk about today? It’s a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I’m a ÌÇÐĹÙÍø-accredited counsellor, and I work with people to explore their feelings, thoughts and be…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…